Sex life a little slugglish lately? Arteries gummed up with plaque reduce the flow of blood—yes, including the flow to your penis—making it more difficult to get hard and stay that way. This meal combines oatmeal , which has been linked to lower concentrations of bad blood cholesterol, plus cocoa , which amplifies its effects while boosting good HDL cholesterol. Nuts, like walnuts , supply a shot of the amino acid arginine to pump up the production of nitric oxide, a compound involved in successful erections, while grape juice and strawberries fight sodium and help your blood vessels to relax, ensuring your blood pressure stays in check.

Many American Adults Eat Fast Food Daily — Here’s Why That’s a Problem



Quit Tobacco | How To Quit Smoking or Smokeless Tobacco
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Great Horned Owl
John Harvey Kellogg February 26, — December 14, was an American medical doctor , nutritionist, inventor, health activist, eugenicist , and businessman. The sanitarium was founded by members of the Seventh-day Adventist Church. It combined aspects of a European spa, a hydrotherapy institution, a hospital and a high-class hotel. Kellogg treated both the rich and famous, as well as the poor who could not afford other hospitals.



The state of the American Health in the U. S has become an increasing concern of many Americans. S has raised questions about regarding the different ways food is now being produced. While individuals are usually not aware of the ingredients that food contains. In other countries the have their diet scheduled for three structured meals for each day, whereas americans eat whenever their minds tell them that they are hungry.