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Teen pulse rate chart

Many parents know that their own pulse or heart rate should be within about 60 to beats per minute. You may be surprised that your children will typically have a higher pulse rate. Depending on their age, children can have a pulse between 43 and beats per minute. Babies have the highest pulses and the rate slows down as a child grows. Your heart rate, also called your pulse, is the number of times your heart beats every minute.

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Resting Heart Rate

Ms. Schifeling ~ Physical Education - Resting Heart Rate

The heart rate, also known as pulse, shows the number of heart beats per minute. The resting heart rate refers to the heart rate that is measured when you are relaxed and at rest. The normal resting heart rate is dependent on several factors. Age, medications and conditions can have an impact on the normal pulse. The NHS defines a resting heart rate between 60 and beats per minute as normal. If your resting pulse is below 40 or above , the NHS advises a visit to a general practitioner.

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Monitor the health of your community here

The less efficient your heart is, the more it has to beat per minute to get your blood where it needs to go. Cardiovascular exercise on a regular basis strengthens the heart muscle. Developing a stronger heart muscle allows for an increase in the volume of blood your heart pumps out with every beat.

Physical activity can help your teen stay fit and active. At rest, the average heart rate for a teenage girl or boy is between 60 and 90 beats per minute according to the University of Missouri Health. Proper pacing during exercise can ensure your teen gets a challenging workout without burning herself out. Monitoring her heart rate provides one measure of how hard her body is working.

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Views: 825

From: mase

Added: 15.01.2021

Category: Middle Eastern

Tags: teen+pulse+rate+chart

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